Equipment
Mandatory equipment:
- Running pack
- Smartphone
- The runner must be reachable at any time before, during, and after the race:
- ◌ With international roaming that works in the countries where the event takes place.
- ◌ Each runner should save the organization's safety phone numbers, not mask/block their number, and do not forget to start the race with the battery fully charged.
- ◌ Keep the phone ON at all times, airplane mode is forbidden and could result in a penalty.
- ◌ LiveRun application installed and activated.
- ◌ An external battery is highly recommended.
- Collapsible cup 15 cl/5oz minimum (Bottles or flasks with lids are not accepted)
- Min water supply of 1 L
- Two working headlamps with 1 additional spare cells pack (Recommendation of 200 lumens or more for the main torch light )
- Whistle
- Food reserve (Recommendation of 800kcal (ex : 2 gels + 2 power bars))_
- Survival blanket (Dimension of survival blanket: 1.40m x 2m minimum / 55 inches x 80 inches or survival bag)
- Jacket with hood
- Jacket with hood for bad weather in the mountains/course terrain. The jacket must be made of a waterproof* and breathable** membrane (e.g.. Outdry)
- ◌ *minimum recommended 10 000 Schmerber (10,000 mm).
- ◌ **RET value recommended: minimum of 13.
- ◌ the jacket must have an integrated hood or one which is attached to the jacket by the original system designed for that purpose by the manufacturer.
- ◌ the seams must be sealed.
- ◌ the jacket must not have sections of fabric which are not waterproof. Air vents fitted by the manufacturer (under-arm, in the back) are accepted.
- Basic first aid pack (self-adhering elastic bandage for bandaging or strapping (minimum 100 cm x 6 cm))
- Long-legged trousers (Or race leggings OR a combination of leggings and socks to cover the legs completely)
- Cap, bandana
- An additional warm second layer (A warm second layer top with long sleeves (excluding cotton) weighing at least 180g (6,5 onces) OR the combination of a long-sleeved warm undergarment (first or second layer, excluding cotton) weighing at least 110g (4 onces) and a windproof jacket* with durable water-repellent protection (DWR protection) - the wind-proof jacket does not replace the mandatory waterproof jacket, or vice versa)
- Warm gloves
Mandatory equipment:
- Running pack
- Smartphone
- The runner must be reachable at any time before, during, and after the race:
- ◌ With international roaming that works in the countries where the event takes place.
- ◌ Each runner should save the organization's safety phone numbers, not mask/block their number, and do not forget to start the race with the battery fully charged.
- ◌ Keep the phone ON at all times, airplane mode is forbidden and could result in a penalty.
- ◌ LiveRun application installed and activated.
- ◌ An external battery is highly recommended.
- Collapsible cup 15 cl/5oz minimum (Bottles or flasks with lids are not accepted)
- Min water supply of 1 L
- Two working headlamps with 1 additional spare cells pack (Recommendation of 200 lumens or more for the main torch light )
- Whistle
- Food reserve (Recommendation of 800kcal (ex : 2 gels + 2 power bars))_
- Survival blanket (Dimension of survival blanket: 1.40m x 2m minimum / 55 inches x 80 inches or survival bag)
- Jacket with hood
- Jacket with hood for bad weather in the mountains/course terrain. The jacket must be made of a waterproof* and breathable** membrane (e.g.. Outdry)
- ◌ *minimum recommended 10 000 Schmerber (10,000 mm).
- ◌ **RET value recommended: minimum of 13.
- ◌ the jacket must have an integrated hood or one which is attached to the jacket by the original system designed for that purpose by the manufacturer.
- ◌ the seams must be sealed.
- ◌ the jacket must not have sections of fabric which are not waterproof. Air vents fitted by the manufacturer (under-arm, in the back) are accepted.
- Basic first aid pack (self-adhering elastic bandage for bandaging or strapping (minimum 100 cm x 6 cm))
- Long-legged trousers (Or race leggings OR a combination of leggings and socks to cover the legs completely)
- Cap, bandana
- An additional warm second layer (A warm second layer top with long sleeves (excluding cotton) weighing at least 180g (6,5 onces) OR the combination of a long-sleeved warm undergarment (first or second layer, excluding cotton) weighing at least 110g (4 onces) and a windproof jacket* with durable water-repellent protection (DWR protection) - the wind-proof jacket does not replace the mandatory waterproof jacket, or vice versa)
- Warm gloves
Mandatory equipment:
- Running pack
- Smartphone
- The runner must be reachable at any time before, during, and after the race:
- ◌ With international roaming that works in the countries where the event takes place.
- ◌ Each runner should save the organization's safety phone numbers, not mask/block their number, and do not forget to start the race with the battery fully charged.
- ◌ Keep the phone ON at all times, airplane mode is forbidden and could result in a penalty.
- ◌ LiveRun application installed and activated.
- ◌ An external battery is highly recommended.
- Collapsible cup 15 cl/5oz minimum (Bottles or flasks with lids are not accepted)
- Min water supply of 1 L
- One working headlamp with 1 additional spare cell pack (Recommendation of 200 lumens or more for the main torch light )
- Whistle
- Food reserve (Recommendation of 800kcal (ex : 2 gels + 2 power bars))_
- Survival blanket (Dimension of survival blanket: 1.40m x 2m minimum / 55 inches x 80 inches or survival bag)
- Jacket with hood
- Jacket with hood for bad weather in the mountains/course terrain. The jacket must be made of a waterproof* and breathable** membrane (e.g.. Outdry)
- ◌ *minimum recommended 10 000 Schmerber (10,000 mm).
- ◌ **RET value recommended: minimum of 13.
- ◌ the jacket must have an integrated hood or one which is attached to the jacket by the original system designed for that purpose by the manufacturer.
- ◌ the seams must be sealed.
- ◌ the jacket must not have sections of fabric which are not waterproof. Air vents fitted by the manufacturer (under-arm, in the back) are accepted.
- Basic first aid pack (self-adhering elastic bandage for bandaging or strapping (minimum 100 cm x 6 cm))
- Long-legged trousers (Or race leggings OR a combination of leggings and socks to cover the legs completely)
- Cap, bandana
- An additional warm second layer (A warm second layer top with long sleeves (excluding cotton) weighing at least 180g (6,5 onces) OR the combination of a long-sleeved warm undergarment (first or second layer, excluding cotton) weighing at least 110g (4 onces) and a windproof jacket* with durable water-repellent protection (DWR protection) - the wind-proof jacket does not replace the mandatory waterproof jacket, or vice versa)
- Warm gloves
Mandatory equipment:
- Running pack
- Smartphone
- The runner must be reachable at any time before, during, and after the race:
- ◌ With international roaming that works in the countries where the event takes place.
- ◌ Each runner should save the organization's safety phone numbers, not mask/block their number, and do not forget to start the race with the battery fully charged.
- ◌ Keep the phone ON at all times, airplane mode is forbidden and could result in a penalty.
- ◌ LiveRun application installed and activated.
- ◌ An external battery is highly recommended.
- Collapsible cup 15 cl/5oz minimum (Bottles or flasks with lids are not accepted)
- Min water supply of 0,5 L
- Whistle
Mandatory equipment:
- Running pack (it can be a running belt that carries mandatory gears for 20K races)
- Smartphone
- The runner must be reachable at any time before, during, and after the race:
- ◌ With international roaming that works in the countries where the event takes place.
- ◌ Each runner should save the organization's safety phone numbers, not mask/block their number, and do not forget to start the race with the battery fully charged.
- ◌ Keep the phone ON at all times, airplane mode is forbidden and could result in a penalty.
- ◌ LiveRun application installed and activated.
- ◌ An external battery is highly recommended.
- Collapsible cup 15 cl/5oz minimum (Bottles or flasks with lids are not accepted)
- Whistle
Mandatory equipment:
- Running pack (it can be a running belt that carries mandatory gears for 20K races)
- Smartphone
- The runner must be reachable at any time before, during, and after the race:
- ◌ With international roaming that works in the countries where the event takes place.
- ◌ Each runner should save the organization's safety phone numbers, not mask/block their number, and do not forget to start the race with the battery fully charged.
- ◌ Keep the phone ON at all times, airplane mode is forbidden and could result in a penalty.
- ◌ LiveRun application installed and activated.
- ◌ An external battery is highly recommended.
- Collapsible cup 15 cl/5oz minimum (Bottles or flasks with lids are not accepted)
- Whistle
In case of cold weather, the cold weather kit will be activated and can contain:
- Durable water repellant (DWR protection) windproof jacket
- Hat
- Warm and water-proof gloves
- Waterproof overpants
- 3rd warm layer (intermediary layer between the 2nd layer and the waterproof jacket)
- Recommendation: fleece or compressible down jacket
- Light running gaiters
